Instructors Andy Speer

Andy Speer

Andy takes a technique-centered approach to fitness, drawing on his experience as an accomplished former gymnast and pole vaulter in his home state of Connecticut. A celebrated personal trainer in NYC before joining Peloton, Andy is inspired by the world-class fitness and strength coaches who taught him, and brings his breadth of training knowledge to every workout.

Workout Summary for Andy Speer

circuit

167

running

153

strength

132

walking

43

stretching

53

cardio

1

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Popular Workouts from Andy Speer

10 min Strength-Focus Warm Up

Tue Dec 10, 2019 @ 04:00 PM

Number of Rides: 59747

Number of Likes: 17556

10 min Post-Strength Stretch

Tue Dec 10, 2019 @ 04:10 PM

Number of Rides: 36243

Number of Likes: 11084

30 min Upper Body Strength

Tue Dec 10, 2019 @ 04:00 PM

Number of Rides: 27671

Number of Likes: 10711

30 min Lower Body Strength

Tue Dec 10, 2019 @ 04:10 PM

Number of Rides: 15320

Number of Likes: 6202

10 min Core Strength

Wed Jan 29, 2020 @ 01:35 PM

Number of Rides: 18102

Number of Likes: 5946

30 min Upper Body Strength

Tue Dec 10, 2019 @ 04:40 PM

Number of Rides: 14946

Number of Likes: 5781

10 min Post-Run Stretch

Fri Jan 03, 2020 @ 02:40 PM

Number of Rides: 15267

Number of Likes: 5602

10 min Core Strength

Wed Feb 12, 2020 @ 01:35 PM

Number of Rides: 14812

Number of Likes: 5410

10 min Glutes & Legs Stretch

Fri Jan 10, 2020 @ 02:45 PM

Number of Rides: 14633

Number of Likes: 4828

30 min Lower Body Strength

Tue Dec 10, 2019 @ 04:50 PM

Number of Rides: 11737

Number of Likes: 4645

Latest Workouts from Andy Speer

30 min Classic Rock Fun Run

Fri Feb 21, 2020 @ 05:00 PM

45 min Power Walk

Fri Feb 21, 2020 @ 02:00 PM

45 min Bootcamp: Glutes & Legs

Thu Feb 20, 2020 @ 11:30 PM

20 min HIIT Cardio

Wed Feb 19, 2020 @ 01:25 PM

20 min Full Body Strength

Wed Feb 19, 2020 @ 01:00 PM

Andy Speer Favorite Artists