Workouts 45 min Classic Rock Ride

45 min Classic Rock Ride

Jess King
cycling
Originally aired Fri Feb 14, 2020 @ 12:30 AM
Difficulty: 8.8 out of 4,243 ratings
Sweat to the mainstays of the most timeless rock and roll in the game.

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Playlist

The Stroke - Remastered - Billy Squier
Rock And Roll All Nite - KISS
Frankenstein - The Edgar Winter Group
Mississippi Queen - Mountain
Get In The Ring - Guns N' Roses
Have You Ever Seen The Rain - Creedence Clearwater Revival
Funk #49 - James Gang
Roll On Down The Highway - Bachman-Turner Overdrive
Move Over - Janis Joplin
Smoke on the Water - Deep Purple
All Right Now - Free
Feelin' Alright (Live At Woodstock 1969) - Joe Cocker

Workout Segments

Warmup

6 minutes, 18 seconds

Cycling

37 minutes, 44 seconds

Cool Down

0 minutes, 58 seconds

Workout Stats

Total Workouts

8051

Average Output

384 Kj

Average Calories

528 cals

Average Distance

13.09 miles

Average Speed

18.3 mph

Average Resistance

47

Average Cadence

75

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