Workouts 45 min Pop Ride

45 min Pop Ride

Cody Rigsby
cycling
Originally aired Thu Feb 13, 2020 @ 11:30 PM
Difficulty: 8.2 out of 6,432 ratings
We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

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Playlist

Body Say - Demi Lovato
Be Alright - Ariana Grande
Ain't My Fault - Zara Larsson
Don't Start Now - Dua Lipa
Feeling of Falling - Cheat Codes,Kim Petras
Just Like a Pill - P!nk
Just Dance - RedOne Remix - Lady Gaga,Kardinal Offishall
I Wanna Go (Jump Smokers Radio Remix) - Britney Spears
Who's Gonna Love You - The Pussycat Dolls
Get Outta My Way - Kylie Minogue
Mother's Daughter (R3HAB Remix) - Miley Cyrus
Get Together - Madonna
Stickwitu - The Pussycat Dolls
Scandalous (U.S. Radio Edit) - Mis-Teeq

Workout Segments

Warmup

5 minutes, 59 seconds

Cycling

23 minutes, 9 seconds

Arms

3 minutes, 46 seconds

Cycling

11 minutes, 5 seconds

Cool Down

1 minutes, 1 seconds

Workout Stats

Total Workouts

12953

Average Output

293 Kj

Average Calories

404 cals

Average Distance

11.7 miles

Average Speed

16.0 mph

Average Resistance

44

Average Cadence

70

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